Shift Your Mind.
Shift Your Direction.
Shift Your Life.
A 5-module, self-paced program designed to help you reclaim your voice, energy, time, and boundaries—so you can finally move toward the life you were meant to live.
Rewrite the Story You’ve Been Living On Autopilot
Most people don’t realize how much of their life is being steered by:
old beliefs
unfiltered self-talk
drained energy
collapsed boundaries
and other people’s priorities
Shifting Gears realigns your internal GPS so that every thought, decision, and action moves you toward the life you truly want—not the one you’ve been tolerating.
Shift the voice in your head
Speak with clarity and confidence
Protect your time and energy
Set boundaries without guilt
Align your daily life with your desired future
Your future self is waiting.
WHAT’S INSIDE (THE 5 GEARS)
1st Gear: Your Inner Voice
Your inner voice silently drives your self-worth, confidence, and momentum and sabotages you when it goes unchecked. In this module, you’ll transform your internal dialogue into one that fuels your forward motion.
You’ll explore:
• What your inner voice says during stress or doubt 1st GEAR Your Inner Voice
• What beliefs these thoughts come from
• How your self-talk would feel if directed at someone you love
• How to replace your inner critic with compassion and clarity
Action Step:
Create and practice three “I am…” statements to rewire your identity.
Takeaway:
You’ll begin breathing the future version of yourself into existence.
2nd Gear: Your Outer Voice
Your tone, words, and expression reveal who you believe yourself to be—and they tell the world how to treat you. This module aligns your voice with your power and truth.
You’ll explore:
• Where you stay silent or shrink yourself
• Why your voice disappears with certain people or situations
• What you fear would happen if you spoke honestly 2nd GEAR Your Outer Voice
Action Step:
Express one honest thought or feeling today—with calm, confident ownership.
Takeaway:
You’ll realize others’ reactions reflect their insecurities, not your worth.
3rd Gear: Your Energy
Your energy is one of your greatest sources of power. Where it goes determines the quality of your life.
You’ll explore:
• When you feel most energized
• Who or what drains you
• Environments that suffocate or empower you 3rd GEAR Your Energy
Action Step:
Remove one draining person, place, or activity for 3 days. Notice the shift.
Takeaway:
You’ll start giving the best of yourself to what aligns with your future.
4th Gear: Your Boundaries
Boundaries are how you protect the life you’re building—they keep what aligns in and what distracts out.
You’ll explore:
• Where you give out of obligation instead of desire
• How guilt or fear keeps you tolerating too much
• What values matter most to you now 4th GEAR Your Boundaries
Action Step:
Set and communicate one clear boundary—without over-explaining.
Takeaway:
Maintaining your boundaries keeps you in control of your direction.
5th Gear: Your Time
Time is your most valuable resource—and you get to decide how to use it.
You’ll explore:
• Where your time currently “leaks”
• What tasks or desires you’ve been avoiding
• Where your time does and doesn’t align with your ideal life 5th GEAR Your Time
Action Step:
Dedicate 10 minutes daily to one future-aligned goal.
Takeaway:
Consistent action fuels accomplishment—and your momentum.
WHO THIS IS FOR
This program is for you if you…
Feel like life has been happening to you instead of from you
Want more confidence, clarity, and
emotional peace
Have abandoned your own needs
for too long
Want to stop second-guessing
and start deciding
Are tired of being drained, overwhelmed,
or under-supported
Are ready to claim a life that feels aligned with who you truly are
If you’re ready to shift into a new version of yourself, this is your next step.
WHAT YOU’LL WALK AWAY WITH
By the end of Shifting Gears, you will have:
A clearer internal voice rooted in truth
A stronger external voice that expresses your needs
A life fueled by empowering energy
Boundaries that protect your wellbeing
A time-aligned lifestyle that reflects your future self
A new roadmap for your next chapter
A feeling of control, direction, and emotional freedom
Meet Your Guide: Dana S. Diaz
ABOUT DANA
Dana is a sought-after speaker, advocate, and author who helps individuals reclaim emotional power, rewrite their inner narrative, and step into their next chapter with clarity and confidence.
Her work blends psychology, self-leadership, emotional regulation, and real-world experience into tools that are easy to use and impossible to forget.
Shifting Gears is the exact framework she uses to help people take back control and move into a life that finally feels aligned.
Start Shifting Gears Today
Shifting Gears
For the cost of a dinner out, you can reshape your mindset, identity, boundaries, and direction.
Here's what you get:
One-time payment
Immediate access
Lifetime updates
Just $47
Frequently Asked Questions
How long does the course take?
It’s self-paced. Most students complete it in 1–2 hours per module.
Do I need any special tools?
Just your phone, laptop, or tablet. Everything is inside your dashboard.
Will I get lifetime access?
Yes. All updates and future enhancements included.
What if I fall behind?
You can revisit modules as often as you need. There is no “behind.”
Can I use the notebook + mug without the course?
Absolutely—but they’re designed to enhance your transformation.
It’s time to take the wheel
You’ve waited long enough to shift
For the cost of a dinner out, you can reshape your mindset, identity, boundaries,
and direction.
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